Black seed oil has antioxidant and anti-inflammatory properties.
Black seeds are also known as black caraway, black cumin, kalonji, and black onion seeds.
They come from Nigella sativa, a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East.
People have used the tiny black seeds of the fruits of N. sativa as a natural remedy
Black seed oil health benefits
Black seed oil has shown promise in treating some of the most common health conditions, including high blood pressure and asthma. It also shows strong antifungal activity against Candida albicans — yeast that can overgrow in the body and lead to candidiasis. Examples of other black seed oil health benefits include:
Reducing high blood pressure:
Reducing high cholesterol: Taking black seed oil has been shown to reduce high cholesterol. It’s high in healthy fatty acids that can help you maintain healthier cholesterol.
Improving rheumatoid arthritis symptoms:
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